- My personal fitness coaching and my mental health coaching is billed at the same rate as a lot of conversation happens on the gym floor.
- I do not charge for a 20 minute pre-meeting call: You can get to know me, ask questions about my services, and see if we are a good fit
- Start your coaching journey with an initial 3-session package ($150 CAD total)
- Sessions are available in-person, phone, or online (Zoom)
- In-person sessions: Gym, walk & talk or coffee meetup (Abbotsford, Canada only)
- Each session is 50 minutes long
- Included: Complementary weekly or bi weekly micro check-in using WhatsApp or text between coaching sessions.
- Private clients only. Pay upfront by e-transfer
- Individual additional sessions are $70 each
- Conflict mediation services would be a separate billing package.
I find blended, in person and online sessions has the most sustainable outcomes for many of my clients. Making a positive difference in someone else's life is my primary goal, however it is up to a client to show commitment by taking responsibility and allocating time to reach the objective.