Challenges have solutions ...
NoRegret
I specialize in helping individuals manage the bigger obstacles in relationships, life or coming to terms with matters around loss, grief or death.
Discovering the power of emotional intelligence techniques to strengthen personal resilience.
I encourage positive behaviour changes and finding a bit of humor in difficult situation. Keeping an eye on an achievable goal while still shifting perspective enough to see the bigger picture.
It is not always possible to forget the past as we all get scarred by the journey of life. It is however possible to make different choices how we make amends and respond to the challenges of life. We can choose to remain the victim of our story or we can choose to move forward with new possibilities and opportunities.
It is easy to do nothing, however it can be so rewarding to just dig deep and making a few incremental changes that over time becomes life transforming.
Most of us have past regrets and that is human.
Let us learn from that and make amends so we can move forward.
Life can be a fulfilling and meaningful journey.
Let us live a life of curiosity and reflection so we have NoRegret.
From time to time in our lives, we all experience difficulties. You may be considering coaching because something is bothering you. You may be having relationship difficulties or just feeling stuck. I offer confidential, non-judgmental, safe, empowering, support. I will listen and give feedback and possibly bring a different perspective to dealing with the difficulty.
Together we will find a way forward that works for your situation!
- Life Coaching
- Transition Coaching
- Advanced care planning for Aging Client
- Legal team collaboration
I hope this website gives you the information you need and encourages you to contact me for an initial, no obligation chat.
Please reach out to me and let us get the conversation started.